ChefĀ Gordon RamsayĀ was involved in a scary biking accident that left him severely bruised.
Over Fatherās Day weekend, the famous restaurateur and television presenter took to social media to warn his fansĀ of the importance of wearing a helmet after his accident. TheĀ Hellās KitchenĀ chef went on to describe the terrifying ordeal which resulted in him needing medical treatment, revealing āhe was lucky to be there.ā
āWith #FathersDay tomorrow I have very important message for all the dads out thereā¦WEAR A HELMET!ā Ramsay captioned the post which showed his enormous bruise.

āThis week I had a really bad accident while riding my bike in Connecticut. Iām doing ok and did not break any bones or suffer any major injuries but I am a bit bruised up looking like a purple potato,ā he continued.
āIām thankful for all the doctors, nurses and staff at Lawerence + Memorial Hospital in New London who looked after me and checked me out, but most thankful for my helmet that saved my life. Have a great Fatherās Day and be safe Gx.ā
In the video he posted, Ramsay said, āNow, from those incredible surgeons, doctors, and nurses in the hospital who looked after me this week ā they were amazing. But honestly, youāve got to wear a helmet. I donāt care how short the journey is. I donāt care the fact that these helmets cost money, theyāre crucial. Even with the kids, on a short journey, theyāve got to wear a helmet.

āNow, Iām lucky to be standing here. Iām in pain. Itās been a brutal week. And Iām, sort of, getting through it.ā
His fans were quick to post comments wishing him well.
āI thought it might have been a small crash but my god that bruise says otherwise! Glad youāre doing okay,ā one person wrote. Ā āIām very glad we didnāt lose this legend, thank you for spreading awareness, Gordan. We need more people promoting health and safety. Proud of you,ā another added.
We are glad chef Ramsay didnāt suffer more serious injuries.